Virginia Alpha-1 Connection Support Group Meeting
will be held on Saturday, January 19th from 11:30 am to 2:00 pm at Glenmore Yoga,
10442 Ridgefield Parkway, Richmond (Henrico County), VA 23233
Our guest presenter is Clarissa Riely, Certified Therapeutic Yoga Instructor with Glenmore Yoga.
She is an Alpha as well. Her work focuses on those with breathing issues to help maintain the activities
of daily living such with core strength, stretching and strengthening quadriceps, etc. Clarissa will be imparting
to us the benefits of this type of yoga and how we can work it into our lives to improve our quality of life.
Please join us for this interesting speaker and workshop!
Lunch will be provided.
For more information or to RSVP by January 16th contact Support Group Leaders,
Charlotte Mattison at (804) 405-2272 or email at firstname.lastname@example.org or
Pam VanScoy at (540) 379-2026 or email at email@example.com